The fact about exercise
Must not be at any size
Intense enough for sweat
Rate of heart must maximize
Should exercise every day
Circadian knows the way
Eating resting need drop
For the balance of the pay
No nutrition does the job
Small enough keep the gob
Evening becomes crucial
When insulin comes to fob
To tolerate glucose
You must use up adipose
Burning fatty of belly
You must not laze overdose
Listen but not overlook,
This is tip of multi-book
Move and move and exercise,
Not be trapped by the hook.1‒10
None.
Author declares that there is no conflict of interest.
© . This is an open access article distributed under the terms of the, which permits unrestricted use, distribution, and build upon your work non-commercially.