Journal of eISSN: 2373-4310 JNHFE

Nutritional Health & Food Engineering
Special Issue - 2015
Nutritional Health: Pool and Plunger
Department of Animal Sciences, University of Zanjan, Iran
Received: October 1, 2015 | Published: October 5, 2015
*Corresponding author: Akbar Nikkhah, Chief Highly Distinguished Professor, Department of Animal Sciences, Faculty of Agricultural Sciences, University of Zanjan, Foremost Principal Highly Distinguished Elite-Generating Scientist, National Elite Foundation, Iran, Email:
Citation: Nikkhah A (2015) Nutritional Health: Pool and Plunger. J Nutr Health Food Eng 2(5): 00069. DOI: 10.15406/jnhfe.2015.02.00069

To optimize lifestyle,

We must firmly restyle

Nature as a fit model,

We must do it oldstyle


Eating, resting, exercise,

Are what we need harmonize

To get balance of three,

We must move and activize


For each meal and every day,

Needed working no delay

Running panting in sweat,

Is what not to keep away


No weekly or the longer,

Work out to cease the hunger

Do exercise every day,

Become pool and plunger [1-23].


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