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Poetry Special Issue Nutritional Health I
Exercise into size
Akbar Nikkhah
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Department of Animal Sciences, University of Zanjan, Iran
Correspondence: Akbar Nikkhah, Chief Highly Distinguished Professor, Department of Animal Sciences, Faculty of Agricultural Sciences, University of Zanjan, Foremost Principal Highly Distinguished Elite-Generating Scientist, National Elite Foundation, Iran
Received: October 03, 2015 | Published: October 5, 2015
Citation: Nikkhah A. Exercise into Size. J Nutr Health Food Eng. 2015;2(5):167. DOI: 10.15406/jnhfe.2015.02.00071
Poetry
The fact about exercise
Must not be at any size
Intense enough for sweat
Rate of heart must maximize
Should exercise every day
Circadian knows the way
Eating resting need drop
For the balance of the pay
No nutrition does the job
Small enough keep the gob
Evening becomes crucial
When insulin comes to fob
To tolerate glucose
You must use up adipose
Burning fatty of belly
You must not laze overdose
Listen but not overlook,
This is tip of multi-book
Move and move and exercise,
Not be trapped by the hook.1‒10
Acknowledgements
None.
Conflict of interest
Author declares that there is no conflict of interest.
References
- Nikkhah A. A Time-Efficient Exercise Formula for Normalizing Obese Body Mass Index. Adv Obes Weight Manag Control. 2015;3(2):00049.
- Nikkhah A. Diabesity and Lifestyle. Curr Res Diabetes Obes J. 2015;1(1):CRDOJ.MS.ID.555552.
- Nikkhah A. A Realistic Weight Management Nutritional Regimen for Today's Life. J Nutr Health Food Eng. 2015.
- Nikkhah A. Lifestyle Optimization: Today's Foremost Probiotic. J Probiotics Health. 2015;3(2):e119.
- Nikkhah A. Scheduling Exercise-Eating to Optimize Gut Probiotics: A Global Invention. J Probiotic Health. 2015;3:e118.
- Nikkhah A. Establishing Regular Patterns of Cellular Mechanics to Minimize Oncogenesis: Animal Sciences Inspire. Aust J Vet Sci Anim Husb. 2015;2(2):1010.
- Nikkhah A. Slowing Aging via Joint Rhythmic Exercise and Optimized Eating Behavior: Nature Enthuses. J Bioprocess Biotech. 2015;5:e136.
- Nikkhah A. Towards a Global Anti-Diabetes Exercise Program. J Bioprocess Biotechniq. 2015;5:e135.
- Nikkhah A. Matching Substrate Provision and use to Power Cut Oncogenesis. J Cancer Prev Curr Res. 2015;3(2):71.
- Nikkhah A. Circadian Timing and Regularity of Physical Activity: A Novel Bioprocess to Prevent Devastating Modern Diseases. J Bioprocess Biotechniq. 2015;5:e131.
©2015 Nikkhah. This is an open access article distributed under the terms of the, which permits unrestricted use, distribution, and build upon your work non-commercially.