Opinion Volume 3 Issue 5
Deep Ayurveda, India
Correspondence: Baldeep Kour, Deep Ayurveda, H.N.161A, Dasmesh Nagar, Sector-16, Kharar, Mohali, India, Tel 9216582020
Received: April 27, 2016 | Published: May 25, 2016
Citation: Kour B (2016) Wheat Grass Benefits. Int J Complement Alt Med 3(5): 00092. DOI: 10.15406/ijcam.2016.03.00092
Wheat Grass is nature’s finest medicine. Many Herbal practitioners prefer intake of Wheatgrass powder or juice because of its many basic components and trace elements with immense healing capacity. It is a powerful concentrated liquid nutrient having immense benefits (Figure 1). Two ounces of wheat grass juice has the nutritional equivalent of five pounds of the best raw organic vegetables. As compared to Carrots, it has approx. twice the amount of Vitamin A and is higher in Vitamin C than oranges! It contains the full spectrum of B vitamins, as well as calcium, phosphorus, magnesium, sodium and potassium in a balanced ratio. Wheatgrass is a complete source of protein, supplying all of the essential amino acids, and more. It has about 20% of total calories coming from protein in the form of poly peptides, simpler and shorter chains of amino acids that are efficiently used in the blood stream and tissues.
The main components found in the Wheat Grass are-
The benefits of these components are
Vitamin A: It is useful for eyes & skin care. It cures night blindness, protects kidneys from stone formation, and prevents repetitive infections in ear, nose and throat. It is also useful for dry hairs, black round around the eyes & wrinkles on the skin.
Vitamin B: Useful in digestive & nervous sytem diseases, appetisis, beriberi, mouth infection, aging, insomnia, mental health, the Litriel from B-17 helps in healing of wounds.
Vitamin C: being a natural antibiotic, it helps in increasing immunity & sex disorders. It is also useful in the healing of wounds along with taking care of the health of teeth & gums.
Vitamin E: Useful in various degenerative diseases like cancer, sugar and helps in the activation of regeneration system. It metabolizes lipids, provides energy, promotes sperm formation and treats the problems of potency & abortion.
Wheat grass minerals
Minerals are useful for the muscles and cells. It maintains Acid - Base balance. Uses of Wheat Grass minerals are-
Calcium: Useful of health of bones, in old age bone density, growth of child. Useful in body swelling, bleeding, blood circulation, disquiet, varicose veins etc.
Iron: Useful in blood formation in anemia, particularly in pregnancy, tiredness, sweating, laziness & sleeplessness.
Sodium: Useful in digestion, body purification, maintaining acid- base balance & kidney stone inhabitation.
Potassium: Useful in sleeplessness, high blood pressure, loss of memory, weakness, fearing, willingness of suicide, sex disorder, beauty problems and aging.
Magnesium: It keeps intestine and muscles healthy, useful in hepatitis, late month cycle, dysentery, and weakness of mind, teeth ache, smelling of stool, cold & indigestion.
Zinc: It keeps hairs and prostate glands healthy.
Selenium: Useful in various kinds of cancer.
Wheat grass enzymes
There are various kinds of enzymes which are useful in various ways. It is a catalyst; it activates the functioning of the parts of the body.
Wheat grass proteins and amino acids
Proteins are important food ingredients on which generation of body cells and growth of body depends. Amino acids, plasma, hormones are formed. Muscle growth and power depends on protein.
Beside these there are also some of un-investigated unknown factors found in the Wheat Grass which are useful for human body.
Wheat grass chlorophyll (most important component)
It is one of the main & most useful component of Wheat Grass having 70 % occupation in it. The researchers assume that the Wheat Grass chlorophyll has the power of sun & that’s why it is also called as a blood of grass. The Hemein from the hemoglobin and chlorophyll has many similarities. When freshly made into drink fresh wheatgrass juice, chlorophyll contains synthesized sunshine, plus the electric current necessary for the revitalization of the body. Chlorophyll can protect us from carcinogens like no other food or medicine can, it acts to strengthen the cells, detoxify the liver and blood stream and chemically neutralize the polluting elements themselves.
Wheat Grass in form of capsules is available at Deep Ayurveda clinics for easy & immediate use. There is no need for any extra effort now to find this nutrient at any unhygienic or unsafe place. Deep Ayurveda using only organic and genuine quality wheat grass as raw material to manufacturing wheat grass powder, capsules and Juices. You can also buy Wheat Grass capsules online by visiting the product page.
Your good health & nutritional supplement is now just a click away from you.
None.
Author declares there are no conflicts of interest.
None.
©2016 Kour. This is an open access article distributed under the terms of the, which permits unrestricted use, distribution, and build upon your work non-commercially.