In the huff & puff of life, every individual is confronted with mental illness. According to the state of mind, human life can be classified in two different ways. Firstly easy going, expected and favorable things to mind give feeling of satisfaction and happiness. On the other hand, some bad, unexpected and unwanted situations create negative approach of mind. Both these things are called as ‘sukha’ and ‘dukkha’ in Ayurved. To deal with these things, mental health is the need of hour. In day to day routine, stress is unavoidable, unwanted and undesirable factor of our life. Besides running away from the stressful situations, stress management helps us to tackle with stress by easier and friendly ways. This can be achieved by Shirodhara – an ancient Ayurvedic healing practise. Mental illness, stressful situation and equilibrium status of mind can be easily maintained by shirodhara without taking internal medication.
To observe the rate of response to Brahmi and Jatamansi siddha taila Shirodhara when used as a treatment of mental illness with the help of clinical parameters.
Mental health
Mental health is a state of psychological and emotional well being of an individual. It can be referred as a capability of a person to function itself well. Mental health refers to feelings, thoughts and action of an individual specifically when a person faces stress and challenges in his life. Emotional and physical problems are due to absence of good mental health.
Mental illness
Mental health is the balance between all aspects of life like social, spiritual and emotional. It depends upon how we manage our surroundings and make choices in our life. If the function of status of equilibrium fails to maintain the balanced condition of mind, then the person is called as mentally ill.
Causes of mental illness
Following could be the causes of mental illness.
Diagnosis of mental illness: Human body is well equipped to deal with stressful situations but only up to certain levels. After that body ceases to function smoothly and starts giving signals. These symptoms are restlessness, increased irritability, feeling of anger, forgotten, indigestion, fatigue, mentally drained up condition, lack of ability to feel pleasure or enjoyment and mainly the impulse to run away and hide from situation and inability to come to decision which indicates that the person is mentally ill.
Also, it is important to recognize whether we are under stressful condition or out of it. Many times even if we are under the influence of mental illness, our body reacts internally as well as externally. We fail to realize that we are reacting under stress. This also happens when cause of stress is long enough for us to get habitual to that.
Pathophysiology of mental illness: It again depends upon the individual’s nature. Like status of emotion and level of things during problem. Mental illness gives force to think about it. Mind deals with it by means of previous experience and intelligence. Then the answer is found for the problem. If the above said process fails to success, the equilibrium state of mind gets disturbed.
Signs and symptoms of mental illness
Following could be the signs and symptoms of mental illness.
Shirodhara
Providing understanding and guidelines for the balance in body, mind and spirit, Ayurveda gives us shirodhara therapy, a part of Panchakarma therapy to maintain good mental health.
Benefits of shirodhara
Inclusion criteria and exclusion criteria
Following were the criteria’s are taken for the experiments
Inclusion criteria
Exclusion criteria
General parameters
Signs and symptoms
None.
Author declares that there is no conflicts of interest.
© . This is an open access article distributed under the terms of the, which permits unrestricted use, distribution, and build upon your work non-commercially.