Overweight by visceral fat: what can be done to treat successfully?

Manfred Doepp

doi:10.15406/mojph.2025.14.00505

MOJ

eISSN: 2379-6383

Public Health

Mini Review Volume 14 Issue 3

Overweight by visceral fat: what can be done to treat successfully?

Manfred Doepp

Received: October 21, 2025 | Published: December 3, 2025

Citation: Doepp M. Overweight by visceral fat: what can be done to treat successfully? MOJ Public Health. 2025;14(3):290-292. DOI: 10.15406/mojph.2025.14.00505

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Abstract

Being overweight is a sign of the times, especially in industrialized countries where a lot of industrially processed food is consumed. There are different types, of which the “big belly” is a striking sign of increased visceral fat. This type is largely resistant to therapy and requires special attention. Two complementary treatment methods are presented here: A) elimination of insulin resistance with the help of four natural substances, B) a gentle ketogenic diet that lowers blood sugar and opens up the metabolic pathway of ketosis. Both methods can be combined and replace the injections currently in use, which have many side effects.

Keywords: overweight, visceral fat, weight loss, insulin resistance, ketogenic diet